A.眼鏡蛇式恥骨向下推,上犬式大腿向上提B.眼鏡蛇式雙腳向后延展并向下推墊子,上犬式腳背向下推墊子C.眼鏡蛇式胸腔向前推向上提,上犬式雙手發(fā)力將身體抬起D.眼鏡蛇式手肘向后推,上犬式手肘窩向前推
A.酸脹感B.刺痛感C.收縮感D.伸展感
A.上犬式B.騎馬式C.半神猴式D.弓式