A.2g/(kg·D. B.3g/標(biāo)準(zhǔn)體重(kg·D. C.占總能量15%~20% D.占總能量30%~35% E.植物蛋白質(zhì)占總蛋白質(zhì)的60%~65%
A.多吃蔬菜、水果 B.補(bǔ)充維生素、鈣片 C.少吃零食和甜食 D.每天鍛煉不少于40min E.注意烹調(diào)方法,減少脂肪
A.實(shí)際體重kg×25kcal/(kg·D. B.標(biāo)準(zhǔn)體重kg×25kcal/(kg·D. C.實(shí)際體重kg×20kcal/(kg·D. D.標(biāo)準(zhǔn)體重kg×20kcal/(kg·D. E.平日攝入基礎(chǔ)上減去1000kcal